World Class Training,
From The Ground Up.

Call Us Today: (612) 355-2259

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About The Cellar Gym

First Class Facility

Our clean and spacious facility was newly renovated in 2012. The new, 11,000 sq ft facility features four training rooms, spacious lobby, cardio equipment, weight equipment, and pro-shop fully stocked with gear and apparel.

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World Class Instructors

Our team has competed at the highest levels and they’ve helped countless students achieve fitness, competitive, and personal goals. We are confident you will find the best trainers in Minnesota are teaching at The Cellar Gym!

Meet Our Team

Beginner Friendly Classes

The majority of our members began with no previous martial arts experience. Our classes are great for complete beginners and our instructors are very experienced at getting your started in a safe, comfortable, and fun pace.

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For the Whole Family

The Cellar offers classes for adults, teens, kids, and even pre-school age children. Family discounts are available and our numerous class offerings make it possible for your entire family to train at the same time!

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Youth Martial Arts Classes, Ages 3 to 17

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Lil’ Ninjas Pre-School Karate

(Ages 3 to 5) Our Lil’ Ninjas Pre-School Karate classes help to build focus, listening, and concentration skills through karate drills and games. Kids have a blast learning teamwork, control, memory skills, and more.

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Kids Brazilian Jiu Jitsu

(Ages 8 to 14) Our Kids Brazilian Jiu Jitsu program teaches kids the foundational skills of BJJ including basic positions, submissions, and defense. BJJ is great for self-defense and your child’s confidence will grow from their training as well as they ability to stand up to bullies.

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Youth Martial Arts

(Ages 6 to 14) The Youth Martial Arts program incorporates skills and lessons from traditional karate, kickboxing, and jiu-jitsu to build confidence in your child and empower them to achieve their goals.

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Teen Muay Thai

(Ages 12 to 17) The teen Muay Thai classes at The Cellar introduces youth to the traditional art of Thai Boxing. The “art of 8 limbs” uses punches, kicks, knees, and elbows to learn valuable self-defense skills and get a great anaerobic workout.

Adult Martial Arts Classes

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Fitness Kickboxing

If you are looking for a kick-butt workout that’s exciting, different every day, and burns 600-1000/calories in an hour, look no further. Our kickboxing classes at The Cellar will get help you enjoy your exercise while learning great punching/kicking skills in the process.

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Muay Thai

Muay Thai/Thai Kick-Boxing classes at The Cellar incorporate punches, kicks, knees, and elbows to create one of the most complete striking styles for competitive athletes. These classes are very technical, but also focus on the application, strategy, and defense of this fighting art.

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Mixed Martial Arts

Mixed Martial Arts (MMA) classes combine the striking arts of boxing and Muay Thai with the grappling arts of wrestling and Jiu Jitsu. The Cellar offers a MMA Foundations class for beginners as well as competitive training for amateur and professional athletes.

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Brazilian Jiu Jitsu

BJJ and No-Gi Jiu Jitsu classes are taught by BJJ Black Belt and 2x World Champion, Marcelo Nunes. Students get a phenomenal workout while learning ground fighting techniques to gain a dominant position force an opponent to submit through the use of joint locks and chokeholds.

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Boxing

Boxing classes at The Cellar blend cardiovascular and core training through shadow boxing, jumping rope, pad work, boxing drills, heavy bag routines, and abdominal exercises to create a workout with the same principles used by our competitive fighters.

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Private Training

Personal training at The Cellar is great for individuals that want individual attention to speed up their progress, extra practice to correct a technique/prepare for competition, or those that have schedules that make it difficult to attend regular classes.

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Featured On

  • UFC.com
  • MSP Magazine
  • FOX 9 | KMSP

Proudly Representing

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© 2014 Five Ninjas Martial Arts LLC
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