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kickboxing-classes

Kickboxing

Burn Up to 900 Calories per Hour!
Punch and kick targets and heavy bags while getting an awesome workout with our fun and challenging fitness kickboxing classes for Men & Women!

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muay-thai-classes

Muay Thai

The “Art of 8 Limbs”
Learn how to effectively use all of your weapons: Punches, Kicks, Knees, and Elbows. Also learn how to defend the strikes if being attacked against.

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boxing-classes

Boxing

The “Sweet” Science
Learn boxing techniques and train on the heavy bags and mitts. This intense workout is a great way to finish a stressful day at the office.

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brazilian-jiu-jitsu-classes-bjj

Brazilian Jiu-Jitsu

Control The Ground!
Learn how to defend yourself if taken to the ground in our Brazilian Jiu Jitsu classes. You’ll learn joint locks, choke holds, escapes, and how to move from position to position.

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no-gi-jiu-jitsu

No-Gi Jiu-Jitsu

Submission Grappling
Learning to apply Brazilian Jiu Jitsu skills without the gi is great training for submission grappling tournaments and MMA competition.

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mma-training-classes

Mixed Martial Arts (MMA)

Striking, Grappling, and Everything In-Between
The best conditioned athletes and most talented fighters can blend their Muay Thai, Brazilian Jiu Jitsu, Wrestling, and other skills together seamlessly.

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personal-training-lessons

Personal Training

Train One-on-One
If you prefer training in a one-on-one environment, have specialized goals, or are looking to take your skills to the next level, our trainers can help you reach your goals.

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© 2014 Five Ninjas Martial Arts LLC
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