(Note: We have been so busy with traveling and competitions during the last 5 weeks, we are sorry for the delay in updating the website) June 28: One more piece of hardware to bring home; we are very proud to…
(Note: We have been so busy with traveling and competitions during the last 5 weeks, we are sorry for the delay in updating the website) The Cellar Gym once again attended the largest Muay Thai tournament in North America, the…
Caleb Merth traveled to Detroit Lakes, MN over the weekend to compete at Driller MMA's No Mercy IV event at the Kent Freeman Arena. Caleb was originally scheduled to fight at a 140lb catch weight, but when his opponent pulled…
Happy Birthday to The Cellar Gym! Born in the tiny basement of a convenience store in 2002, The Cellar Gym has grown into one of the biggest and most prestigious Mixed Martial Arts gym in the Midwest! Take a trip…
The U.S. Muay Thai Association held it's first ever amateur Muay Thai tournament over the weekend in Phoenix, Arizona and one of the competitors in the Adult Men's 71kg (156.5 lb) division was The Cellar Gym's Ryan Sternberg. Ryan made…
The Cellar Gym's Antonio Dvorak and Coach Chris Cichon traveled to Grozny, Russia over the weekend to represent Team USA Kickboxing. The USA amateur champion, Dvorak, was matched against the Russian heavyweight champion in a 3-round K-1 Rules match. It…
Congratulations to The Cellar's Jen Cichon and Ryan Sternberg on their instructor level test this past weekend during the Thai Boxing seminar with Ajarn Chai Sirisute (Thai Boxing Association President and Founder). Ryan and Jen were tested during the 4hr…
Ryan Sternberg brought home a victory Saturday night in Des Moines, Iowa against Ben Halder. The contest was fought under Muay Thai Rules as part of Roundkick Rumble's March 2015 event. Ryan scored 4 knockdowns in the bout from hard…