Fitness Kickboxing Classes

Call Us Today: (612) 355-2259

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I’ve never met more dedicated or passionate people in my life. This place has changed the way I live . Never a boring class, never an uncaring trainer..a never say never kind of place. Everyone should try a class…you’ll be hooked!

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- Nicole N.
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About Our Kickboxing Classes

The kickboxing program at The Cellar is designed for men and women who want to get in shape like a fighter, but without the contact involved in fight training. However, this isn’t your typical “cardio kickboxing” class; students learn real kickboxing techniques along with fun and challenging workouts that are great for students of any fitness and experience level.

Cardiovascular training is combined with an incredible core workout as you learn to kick with incredible speed and power. An average class can help to burn between 700 and 1000 calories/hr while you get in shape and have fun learning basic self-defense along the way.

Our classes have also proven to be great stress relievers after a long day at the office or after final exams. Many students train for fitness, recreation, and sometimes competition. Although this class is physically challenging, students that want to compete are advised to look towards our Muay Thai Kickboxing classes instead.

What Can You Expect From Our Classes?

  • Beginner Friendly Classes
  • No Previous Experience Needed
  • Burn up to 1,000 Calories / hr

  • Great Classes for Fitness, Fun, and Recreation
  • Classes Taught by Veteran Fighters and Expert Coaches

  • No More Boring Workouts!
  • You’ll Never Have the Same Class Twice!
  • No Long-Term Contract Required
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I checked out the Saturday morning kickboxing class…No experience required, they were great about stopping by to tailor my workout to my level since the rest of the class appears to be regulars.  First class is complementary, though I can’t imagine anyone leaving and not wanting to sign up for more…For the recreational fitness junkie, this is a fun workout, high calorie burn, my arms are already sore (and we just got done 2 hours ago), fun change of pace from the normal routine, and an empowering experience.

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- Micki C.
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Our Team of Instructors

Our Kickboxing classes are taught by a team of expert instructors. All of our trainers have ring experience and are great at coaching students to achieve their goals and get in better shape.

Our exciting classes and energetic instructors will keep you coming back for more and help you stick to your workout goals.

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The workout is kickass. The techniques you learn are perfect. The atmosphere is great. Very friendly people all around. Never knew losing weight would be such a breeze. I don’t mean to say the classes are easy but they are definitely fun and the one hour you spend at The Cellar will result in burning at least 700 – 800 calories.

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- Mahesh K.
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© 2014 Five Ninjas Martial Arts LLC
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