Practicing martial arts is a great way to build physical skills, develop a deeper mental focus, and promote athletic growth. While practicing your chosen martial art is absolutely essential to reach mastery, all martial artists can benefit from cross-training in…
The Cellar Gym brought four fighters to the WFC 168 event at Treasure Island Casino on April 13th. Kyle Felegy and Eliot Woods won their debut bouts, while Adam Pimentel and Eh Kuh Htoo dropped a decision loss. Kyle Felegy…
Lucy Berman and Cellar youth fighter Jozi Rydeen stepped up for short-notice Muay Thai fights at the Siam Fights event on April 7th in Daytona Beach, Florida. Lucy Berman secured a unanimous decision victory with a great performance, showcasing immense growth in…
Get ready for some good old-fashioned competition with our upcoming Fire and Ice Challenge! We’re thrilled to bring back this challenge aimed at boosting your motivation, accountability, and results while fostering a sense of community and healthy competition. The Fire and Ice…
At The Cellar Gym, we're incredibly fortunate to have a thriving community of youth martial artists, from our preschool program all the way up to our teen leaders! Here's a quick recap of a few things that our youth have…
The Cellar Gym team brought three Muay Thai fighters and two MMA fighters to Ignite Fights' Mecca XXI fight event on February 17th in Shakopee, MN. We went 2-3 on the night; although some of our fighters didn't get the…
As we say goodbye to 2023 and look forward to the start of a new year, we would like to take this opportunity to extend our heartfelt appreciation for each one of you. Looking back, 2023 has been a significant…
Starting on January 2, 2024, The Cellar Gym will be hosting a Wellness Month! Wellness is about so much more than just the physical body -- it's a complex and constantly evolving way of living that includes mental, social, and…
The Cellar Gym held our year-end BJJ belt promotions on Saturday, December 16. We had a wonderful turnout for both our youth and adult promotions, and we celebrated many new belts and stripes! Charlie Keith was promoted to Brown belt.…
The Cellar’s BJJ team had an incredible day at Grappling Industries on December 10th! Our team brought the heat with 20 students competing across 23 divisions. The heart and determination on display were simply awe-inspiring, leading to numerous victories in…