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Apr
13
2018
A jiu-jitsu gi is an incredible tool used to submit, throw, and pin our opponents. But not all gis are the same. Certain gis are made of different materials which influence its overall durability,...

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Mar
31
2018
The Youth Martial Arts program is continuing to grow like crazy! The kids are learning so much and look better everyday. In Youth BJJ, the kids are getting ready to compete at the upcoming...

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Mar
30
2018
Upcoming Events: Mock Tournament We are hosting a FREE (in house) BJJ Mock Tournament on Saturday, April 7th for both youth and adults. The youth will compete from 9:30 am – 11:00 am and...

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Mar
30
2018
Here is a tip on keeping control while in side control from Keenan Cornelius. Keenan Cornelius is a BJJ Black Belt from the Atos Jiu Jitsu team. He won 4 Gold medals in a...

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Mar
30
2018
In the spirit of the upcoming Ajarn Chai Seminar, check out a training tip to help you with your stance and movement!

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Mar
30
2018
We are hosting a FREE (in house) BJJ Mock Tournament on Saturday, April 7th for both youth and adults. The youth will compete from 9:30 am – 11:00 am and adults will compete from...

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Mar
30
2018
The MNBJJF is back in action Saturday, April 21st, 2018 at Irondale High School in New Brighton, MN. This tournament features Gi and No-Gi divisions for Youth, Adult, and Masters. The MNBJJF has joined...

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Mar
10
2018
On March 7th – 11, We had 5 BJJ competitors travel along with Professor Mauricio to compete at the 2018 IBJJF Pan Ams Tournament. Everyone did an excellent job and we are very proud...

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Mar
9
2018
Don’t let the weather fool you…Summer is right around the corner! We are ready to host another awesome year of summer camp! *New for 2018* We have added weekly field trips to our schedule....

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Mar
8
2018
Our Jiu Jitsu team arrived in Irvine, California today to compete at the 2018 IBJJF Pan Ams tournament. We have 5 competitors in total and 2 competed today. Andy Young won his first match...

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