The U.S. Muay Thai Association held it's first ever amateur Muay Thai tournament over the weekend in Phoenix, Arizona and one of the competitors in the Adult Men's 71kg (156.5 lb) division was The Cellar Gym's Ryan Sternberg. Ryan made…
Congratulations to The Cellar's Jen Cichon and Ryan Sternberg on their instructor level test this past weekend during the Thai Boxing seminar with Ajarn Chai Sirisute (Thai Boxing Association President and Founder). Ryan and Jen were tested during the 4hr…
Ryan Sternberg brought home a victory Saturday night in Des Moines, Iowa against Ben Halder. The contest was fought under Muay Thai Rules as part of Roundkick Rumble's March 2015 event. Ryan scored 4 knockdowns in the bout from hard…
The Cellar Gym and Coach Chris held a Muay Thai Student Evaluation over the weekend to help place students at the proper rank according to the Thai Boxing Association's new armband (prajed) ranking system. Coach Chris put the group through…
The Cellar Fight Team was back in action Saturday night at Extreme Striking Promotions IX in Wyoming, MN. It was a busy night for the team with 6 talented fighters on the card including Nate Richardson defending his lightweight title…
Extreme Striking Promotions IX is taking place this Saturday Night (Feb 21) at the Stars & Strikes Event Center in Wyoming, MN (only 25min North of The Cellar Gym). The Cellar Fight Team has SIX fighters scheduled to fight in…
2014 Seemed to fly by faster than other years, but now we remember why. Lots of great moments and lots of miles traveled! 14+ Regional, National, and North American Championship Titles including 5 champions at the Thai Boxing Association-Sanctioning Authority…
Over the weekend three members of The Cellar Fight Team competed in Las Vegas, Nevada at the WAKO National Kickboxing Tournament that was held in partnership with the Mr. Olympia Fitness Weekend. The event took place at the Las Vegas…
The Cellar Fight Team was back in action Saturday night in the "round ring" at Extreme Striking Promotions 7 in Wyoming, MN. Competing from The Cellar was Ryan Sternberg, Lajly Yang, Pablo Castillo, and Nate Richardson. All four fighters were…
The Cellar Fight Team has four talented fighters scheduled to compete at Extreme Striking Promotions VII which takes place Saturday August 16 at the Stars & Strikes Event Center in Wyoming, MN. Lajly Yang, Nate Richardson, Ryan Sternberg, and Pablo…