• Mon-Thu 9:30am to 8:30pm
  • Friday 9:30am to 6:30pm
  • Saturday 9:30am to 12:00pm
  • Sunday Closed
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612-355-2259

Upcoming Events

Teen Nights at The Cellar Gym


Join us for "Teen Nights at The Cellar," a twice-monthly small group at The Cellar Gym. "Teen Nights" focuses on more than just martial arts, aiming to create a supportive community for teens to grow both as martial artists and individuals. The group will be held on the 1st and 3rd Tuesday of each month from 6:30 PM to 8:30 PM. We will emphasize community building, physical prowess, life skills, lasting friendships, shared accomplishments, and thriving both individually and as a team.

Spring Teen Outing


Join us for a night of friendly fun and competition! In place of Teen Night, all Cellar Teens are invited to our spring outing for bowling at Flahtery's Arden Bowl on Tuesday, April 30th.  Registration ends April 27th.  

Rides to and from the gym will be provided, or meet at bowling alley!

Event Details:
When: Tuesday,  April 30th 
Where: Flahtery's Arden Bowl, Arden Hills, MN
Price: $15.00 per person (includes 2 hour of bowling and shoes)

Register online, on the app, or at the front desk.

Public Sparring Event


The Cellar Gym is hosting a public sparring event for novice fighters on Saturday, May 11th! This sparring event is intended to offer valuable ring experience for novice Muay Thai and Kickboxing athletes, with a focus on showcasing skills and proficiency rather than attempting to “win” the match. All athletes will wear headgear, 16 oz. gloves, shin guards, and any other necessary protective equipment. Participants will be matched to spar with another person of similar size and experience level and will spar at approximately 50% intensity. To help ensure the safety of all participants, a qualified individual will oversee each match to control the level of power and intervene in the event of any escalation judged to be unsafe. No winners or losers will be declared.

We are committed to continue providing learning opportunities for new and upcoming fighters. We are working with the Minnesota Office of Combative Sports to ensure that this sparring event aligns with new regulations set forth by the commission at the start of 2024. In accordance with these regulations, this sparring event is open only to athletes living and training in Minnesota.

Details:
3:00 - 3:30 pm Weigh Ins
5:00 pm Sparring Matches Begin

$25 to participate / $15 Spectator fee (ages 10+)

Youth Martial Arts Summer Camp


Join us for a summer of martial arts fun, learning, and excitement at The Cellar Gym! At The Cellar Gym's Martial Arts Day Camp, tailored for ages 6-11, children explore their physical and mental strengths while navigating emotional growth. Our program addresses essential skills like coping, responsibility, and focus, blending fun and purposeful self-defense drills in Muay Thai and Brazilian Jiu Jitsu. Led by experienced instructors, the camp fosters a supportive environment, also incorporating daily interactive activities to explore the rich history and culture of each martial art.

Dates:
June 10-15: Explore the art of Muay Thai!
July 15-19: Dive into Brazilian Jiu Jitsu maneuvers!
August 12-16: Experience the thrill of Mixed Martial Arts (MMA)!

Teen Martial Arts Training Camp


Elevate your teen's martial arts journey at The Cellar Gym's Teen Martial Arts Intensive Training Camp! Tailored for 12-16-year-olds, this program goes beyond basics, focusing on Martial arts and Strength & Conditioning to enhance physical skills and mental resilience. Led by experienced instructors, our camp instills core values, self-confidence, and life skills, preparing teens to emerge as confident leaders. Join us for a transformative summer where martial arts mastery meets personal growth!

Dates:
June 10-15: Muay Thai Training Camp
July 15-19: Brazilian Jiu Jitsu Training Camp
August 12-16: Mixed Martial Arts (MMA) Training Camp

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Try our variety of classes, tour our facility, and meet our coaches.
We look forward to training with you!