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Lauren talks about her MMA training at The Cellar Gym in Minneapolis and how it’s not just for fighters.
This “bubbly little girl” is a college graduate and she trains at The Cellar Gym because she likes the way her coaches push her during training. She enjoys the self-defense aspects of Kickboxing and Brazilian Jiu Jitsu and how she’s able to be herself during classes.
At 57 years young, Dave H. trains at The Cellar Gym 5 days per week doing a variety of classes: Boxing, Kickboxing, MMA, and Brazilian Jiu Jitsu. He may have training partners that are half his age, but Dave has no trouble keeping up and he believes his martial arts training is easier on his body than other exercise options he has explored.
Dave is a blue belt in Brazilian Jiu Jitsu and has been training at The Cellar Gym in Minneapolis for over 4 years.
The Cano family talks about their training in The Cellar Gym’s kids BJJ classes, youth karate classes and teen Muay Thai classes.
These sisters are confident because they know they can defend themselves if they are attacked or bullied. Their parents train alongside and they see the impact martial arts has had on their daughters by the way they behave at home and perform at school. The Cano family enjoys training martial arts together and sharing their experiences together.
6x BJJ World Champion, UFC Veteran, and coach of several UFC Champions, Robert Drysdale talks about the beautiful facility at The Cellar Gym and the great instructors that it hosts.
Robert’s student, Marcelo Nunes, is the head BJJ instructor at The Cellar and Robert was able to do some kickboxing training with The Cellar’s Muay Thai instructor, Chris Cichon.