Mixed Martial Arts (MMA)

About Mixed Martial Arts

In the early 1990’s the UFC and the Gracie family burst onto the scene with “No Rules” fighting and immediately put into question the effectiveness of many traditional martial art styles. Although the original competitions were highly criticized as being barbaric and scrutinized by politicians, they did teach one very important lesson: the best martial art style was not having ONE, but instead a blend of several arts including striking, wrestling, and submissions.

The Cellar Gym offers MMA classes for Beginners as well as Advanced students. In addition to MMA classes, MMA students are also encouraged to train in Muay Thai and BJJ classes to develop both striking and grappling skills.

What Can You Expect From Our Classes?

  • Great for Recreational Students and Experienced Fighters
  • No Previous Experience Needed
  • No More Boring Workouts!
  • Get In Great Shape
  • You’ll Never Have the Same Class Twice!
  • Great Classes for Fitness, Fun, and Self-Defense
  • No Long-Term Contract Required

Our Coaches

Class Schedule

Monday
7:30 pm
60 min
MMA
Drills
Advanced
Ben Locken
No classes
Tuesday
7:30 pm
60 min
MMA
Drills
Fundamentals
Bobby Lee
No classes
Wednesday
7:30 pm
60 min
MMA
Drills
Advanced
Ben Locken
No classes
Thursday
7:30 pm
60 min
MMA
Drills
Fundamentals
Bobby Lee
No classes
Friday
No classes
Saturday
10:30 am
60 min
MMA
Sparring
Advanced
Ben Locken
No classes

GETTING STARTED IS EASY!

Step 1Purchase Your
$29 Trial Pass
Step 2Schedule Your First
Trial Class
Step 3Try 1 Week and
Get a FREE Pair of Boxing Gloves!

1-Week Free Trial

Try our variety of classes, tour our facility, and meet our coaches.
We look forward to training with you!