• Mon-Thu 9:30am to 8:30pm
  • Friday 9:30am to 6:30pm
  • Saturday 9:30am to 12:00pm
  • Sunday Closed
Call Us

April Jiu Jitsu Tip

[video_youtube video_id=”D9TghApIj0M”]

Here is a tip on keeping control while in side control from Keenan Cornelius. Keenan Cornelius is a BJJ Black Belt from the Atos Jiu Jitsu team. He won 4 Gold medals in a row (the Grand Slam of BJJ) as a brown belt and has been very successful ever since. He claims that this is the secret trick to leave your opponent no chance of escape!

Leave a Comment

Previous Post

April Striking Tip

Next Post

April Newsletter

1-Week Free Trial

Try our variety of classes, tour our facility, and meet our coaches.
We look forward to training with you!