Congratulations to all of our kids bjj students who competed yesterday at the St. Croix Valley Grappling games. We had 11 students compete and many medals and matches were won. Awesome job!!
Richard Abraham picks up a close split decision win and gets a giant hug from his son Titus in the Glory Kickboxing ring! Congratulations Richard!
Nate Richardson returns to the LFA cage and picks up a huge 3rd round TKO! Congrats Nate, awesome performance!
The Cellar Gym team traveled to compete at IBJJF Worlds Masters in Las Vegas this pasr weekend. The team did great with many matches won and lessons learned. A BIG Congratulations to Hooi Ling Soh, Silver Medalist at IBJJF Worlds…
Congratulations to Patrick Kelly, Cody Johnson and Kostya Hoag on their victories at MECCA XIV on August 10th. Patrick and Cody both won via TKO and Kostya won via unanimous decision. The Cellar Fight Team goes 4-0 on the weekend…
Pam “Bam” Sorenson is a professional MMA fighter and a kickboxing coach at The Cellar Gym. She is currently the #1 ranked female MMA fighter in Minnesota and the #10 ranked female featherweight in the WORLD! Before she started martial…
Eli Feyen, 7, faced his opponent at the recent Twin Cities Grappling Tournament and quickly realized the other child was younger, less experienced, and new to competing. During the brief match, Eli showed his control and superior technique to win…
Kenny Tran is a computer engineer living and working in Northeast Minneapolis. A few years ago, he jumped headfirst into his career after graduating from college and had very little time for working out or cooking healthy meals. After a…
Students at the Cellar Gym start Martial arts for all different reasons. Sean Flynn, an Uptown Minneapolis bartender and musician, didn’t find his way to martial arts for fun, fitness, or competition -- on his first day, he walked into class…
Many forms of martial arts, like Muay Thai and Brazilian jiu-jitsu, are considered individual sports – when you compete, it is only you versus your opponent. However, your progress is dependent on the quality of your training partners and your…