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Jun
7
2019
Pam “Bam” Sorenson is a professional MMA fighter and a kickboxing coach at The Cellar Gym. She is currently the #1 ranked female MMA fighter in Minnesota and the #10 ranked female featherweight in...

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Jun
4
2018
Nate Richardson spent last week training hard in Las Vegas helping UFC bantamweight Rob Font to prepare for UFC 226 against Raphael Assuncao. Nate and Rob’s team did a mini-camp at the UFC Performance...

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May
28
2018
Last week Pam Sorenson was in Las Vegas trying out for TUF 28, the 145lb featherweight season of The Ultimate Fighter. Tryouts lasted a week, and the results are still being determined. Currently Cris...

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May
19
2018
With the 2018 Football season quickly approaching, Strength & Conditioning Coach, Ben Locken, will be leading a Speed and Performance camp at The Cellar Gym starting this June. This camp will combine traditional agility, plyometric,...

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May
6
2018
16 years ago this weekend The Cellar Gym opened its doors in the basement of a laundromat! We may have outgrown the original facility (and the two that followed), but we will never forget...

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Apr
28
2018
Kenn Glenn wins by split decision at Legacy 38! There were some crazy scores in there: 29-27, 28-29, 30-26 but we are happy with the result. Kenn landed some beautiful body kicks and fought...

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Apr
28
2018
Caleb Merth ends the night with a MONSTER right hand KO in the very first round! A great way to start his pro career. Look out for this young prospect!

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Mar
3
2018
Congratulations to Bobby Lee on another big win at Legacy Fighting Alliance 34! Bobby wins by via unanimous decisions. He improves to 8-1 as a professional MMA fighter with this victory!

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Sep
11
2017
Fantastic performance by Ben Locken tonight in his professional Muay Thai debut! He fought a very intelligent fight setting up wicked low kicks and executing solid defensive skills. He picked up the win 30-27...

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Aug
28
2017
Caleb Merth fought against a tough opponent from Duke Rufus’ gym this last Friday at Legacy Fight Alliance at Mystic Lake Casino. Merth won by unanimous decision and showed a lot of control on the...

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