Category: Mixed Martial Arts (MMA)

Nate “The Natural” Richardson Wins Fury FC Featherweight Title

Nate Richardson won his bid for the Fury FC featherweight title last Sunday, October 17, against the very tough Diego Lopes! Nate displayed incredible focus, used excellent boxing and evasive movement, and landed a number of devastating low kicks to…
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Kenn Glenn Scores Huge Knockout at Fury 51

Cellar BJJ coach Kenn Glenn fought in last Sunday's Fury FC 51 main event against reigning lightweight champ Le'Ville Simpson. After two rounds of exciting back-and-forth action, Kenn landed a massive right hook in the third round that instantly dropped…
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Cellar Fighters Compete at 3 River Throwdown XVII

Cellar fighters Caleb Merth, Tom Krenzel, and C.J. Hays competed in the 3 River Throwdown XVII event on September 11 in Onalaska, WI. Our team went 1-2 on the evening, with C.J. Hays bringing home an awesome win and both…
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Patrick Kelly Returns to MMA at Cage Fighting Xtreme

Cellar BJJ and youth Muay Thai coach Pat Kelly made his return to MMA on August 28 at Cage Fighting Xtreme in Willmar, MN against local prospect Lad Fisk. Although Pat had a great start in the first round, landing…
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Pam ‘Bam’ Sorenson Wins Bellator Debut

Pam Sorenson won her Bellator MMA debut on August 13 with a split decision over Roberta Samad! Pam brought a highly competitive three-round battle with strong punches, leg kicks, and excellent control of the cage. We're so proud of Pam…
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Pam Sorenson signs contract with Bellator

Earlier this week, Invicta FC champion Pam 'Bam' Sorenson (8-3) announced that she was vacating her featherweight title after asking to be released from Invicta to pursue other opportunities. Shortly afterwards, Bellator MMA officials announced that Pam has signed a…
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Nate Richardson - LFA
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Nate wins at LFA!

Nate Richardson returns to the LFA cage and picks up a huge 3rd round TKO! Congrats Nate, awesome performance!
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Pam ‘Bam’ Sorenson Wins Invicta World Title!!!

She did it! Your NEW Invicta FC Featherweight World Champion is Pam 'Bam' Sorenson!!! On August 9 in Kansas City, Kansas, Pam Sorenson faced Kaitlin Young in a 5-round battle for the vacant Invicta FC Featherweight Title. It was a…
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For Coach Katie Locken, Martial Arts Is More than a Childhood Hobby

As The Cellar Gym’s general manager and a youth Muay Thai coach, Katie Locken’s everyday life is immersed in martial arts. She’s had two feet firmly planted in the world of martial arts since she was young, and that passion…
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The #1 ranked female MMA fighter in MN originally started at The Cellar Gym to lose weight…

Pam “Bam” Sorenson is a professional MMA fighter and a kickboxing coach at The Cellar Gym. She is currently the #1 ranked female MMA fighter in Minnesota and the #10 ranked female featherweight in the WORLD! Before she started martial…
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