June was an incredible and BUSY month for our competition team here at The Cellar Gym! Read on for a few major highlights of our big wins throughout the month. 2024 TBA Classic We brought our biggest team ever to…
At The Cellar Gym, we’re always exploring new ways that we can support our students’ martial arts training. Cross-training workouts like weight lifting, rock climbing, and swimming are popular among our team, and yoga is always a favorite for both…
As in any other sport, injuries can occasionally happen while training martial arts. Although the rate of injury in martial arts is actually much lower than you’d see in other contact sports like football, injuries do still occur and can…
The Cellar team had another successful day at Grappling Industries on May 11th! Our athletes showed up, had fun, and brought home some well-deserved hardware. Here’s a recap of our standout performances: Lowell went 9-1, showcasing dominance with scores like…
Three of our BJJ competitors -- Tara Mitchell, Kenzie Swartz, and Professor Dave Margraf -- traveled to Denver the weekend of May 11th to compete at the IBJJF Denver International Open. Tara kicked off Saturday for our team with an…
Practicing martial arts is a great way to build physical skills, develop a deeper mental focus, and promote athletic growth. While practicing your chosen martial art is absolutely essential to reach mastery, all martial artists can benefit from cross-training in…
Four of our fighters traveled to Aurora, Illinois on April 20th to represent The Cellar Gym at Maximus XI. Sam Bailey won his fight to secure a Maximus title. Sammy Feahn won his MMA debut, and Gabe Pesch also took…
The Cellar Gym brought four fighters to the WFC 168 event at Treasure Island Casino on April 13th. Kyle Felegy and Eliot Woods won their debut bouts, while Adam Pimentel and Eh Kuh Htoo dropped a decision loss. Kyle Felegy…
Lucy Berman and Cellar youth fighter Jozi Rydeen stepped up for short-notice Muay Thai fights at the Siam Fights event on April 7th in Daytona Beach, Florida. Lucy Berman secured a unanimous decision victory with a great performance, showcasing immense growth in…
Get ready for some good old-fashioned competition with our upcoming Fire and Ice Challenge! We’re thrilled to bring back this challenge aimed at boosting your motivation, accountability, and results while fostering a sense of community and healthy competition. The Fire and Ice…