Category: Youth Martial Arts

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Despite his size, one boy’s confidence is all he needs to be bully-proof

Eli Feyen, 7, faced his opponent at the recent Twin Cities Grappling Tournament and quickly realized the other child was younger, less experienced, and new to competing. During the brief match, Eli showed his control and superior technique to win…
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sunny day youth martial arts camp
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2018 Youth Martial Arts Summer Camp Kicks Off

This week we are kicking off of our 2018 Youth Martial Arts Summer Camp. The camp is for ages five to eleven, and it will run for 11 weeks. Activities include daily martial arts lessons in both Muay Thai and…
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professor mauricio carra promotes michelle donovan to purple rank
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Michelle Donovan Receives Purple Belt Promotion

On May 29th, Michelle Donovan was promoted to purple belt under Professor Mauricio Carra with team Checkmat. Coach Michelle started training Brazilian Jiu Jitsu six and a half years ago. She has been instructing The Cellar Gym's youth Jiu Jitsu…
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16 years of martial arts, self defense, and empowerment for youth and adults
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The Cellar Gym Celebrates 16 Year Anniversary

16 years ago this weekend The Cellar Gym opened its doors in the basement of a laundromat! We may have outgrown the original facility (and the two that followed), but we will never forget our roots. At The Cellar Gym…
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April Youth Martial Arts Update

The Youth Martial Arts program is continuing to grow like crazy! The kids are learning so much and look better everyday. In Youth BJJ, the kids are getting ready to compete at the upcoming Mock Tournament and the MNBJJF Spring…
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Summer Camp Early Registration

Don’t let the weather fool you...Summer is right around the corner! We are ready to host another awesome year of summer camp! *New for 2018* We have added weekly field trips to our schedule. These field trips will include visits…
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Youth Martial Arts Update

In January, we moved the youth Martial Arts classes into a new classroom. It has been a fantastic change! The new space has been outfitted with state of the art Zebra mats and the floor space is double that of the…
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Bring A Buddy Day

"Bring-a-Buddy Day" is coming up in a couple of weeks. Invite your friends, family and neighbors to attend a class at The Cellar Gym! Thursday, September 28th - Brazilian Jiu Jitsu Friday, September 29th - Muay Thai 4:30 pm to…
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Easier Mornings

Wouldn’t it be great if sending your child to the bus came with peace and ease every morning? We all know mornings can be a challenge, but setting up a staging area will help. To do this find a central…
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Managing After School Chaos

After the workday is done and the kids are back from school, we all know things can get pretty crazy really fast. One of the best ways to keep your kids on track is to have a good after school…
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