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Tag: Aidan Donovan


BJJ Mom Tip – Hip Escape Drill Part 2

Want to help your child practice at home? Check out the video to see Coach Michelle Donovan and Coach Aidan finish the "Hip escape drill" from last week and show how you can do this with your child!
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A Look Back at The Cellar Gym in 2014

2014 Seemed to fly by faster than other years, but now we remember why. Lots of great moments and lots of miles traveled! 14+ Regional, National, and North American Championship Titles including 5 champions at the Thai Boxing Association-Sanctioning Authority…
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Great Turnount Sunday for the Tom Schmitz BJJ Seminar

On Sunday afternoon The Cellar hosted BJJ Black Belt, Tom Schmitz for a special seminar. Tom taught techniques, answered questions, evaluated students and held mini in-house tournaments. At the completion of the event Tom promoted several of our students in rank…
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