Congratulations to Kru Chris Cichon, head Muay Thai Instructor at The Cellar Gym, for being promoted to Associate Instructor under Ajarn Chai at the Thai Boxing Association's Pacific North West Muay Thai Camp in Portland, Oregon. The 24th annual Muay…
The Cellar Gym's head Kickboxing/Muay Thai trainer and Kru (teacher), Chris Cichon traveled to Huntley, IL over the weekend to teach a kickboxing seminar during the WAKO USA Kickboxing Camp. The camp featured fighters and coaches from throughout the Illinois…
The Cellar's Antonio Dvorak got a call on Wednesday March 26 that he couldn't say "no" to. He was asked to fight in a heavyweight Muay Thai fight against Manny Mancha (7-1) in Las Vegas, NV on the under-card of…
Adam McDonough scored a huge win Friday night in the first round of the Bellator Welterweight tournament by upsetting seasoned veteran, Jesse Juarez. McDonough is an undefeated pro MMA fighter based out of the St Cloud, MN Get Sum Athletic…
Source: www.MNMMANews.com Adam McDonough received a phone call from Bellator recently regarding his upcoming 170-pound tournament bout. It was your classic case of, "I've got some good news and some bad news," McDonough said. McDonough was set to take on…
Achieve your goals this year at The Cellar Gym! Get in Shape Loose Weight Learn New Skills Improve Yourself Compete on the Next Level Whatever your goals are for 2014, The Cellar Gym can help you get there. Train Hard!
The Cellar Gym is extremely proud to have had 3 members represent the USA in Brazil last week at the Kickboxing World Championships. The Cellar's Owner/Head Instructor, Chris Cichon fought for Team USA at the -75kg (165lbs) weight class, Antonio…
The Cellar's Chris Cichon and Antonio Dvorak have been selected to represent the United States at the WAKO World Kickboxing Championships in Guarujá, Brazil (São Paulo). The Cellar's Justin Whiley will also be joining the team as a coach and…
This past weekend, Chris Cichon and Krista Olson participated in a 2-day Muay Thai seminar with the Thai Boxing Association's founder, Sadsadan-Ajarn Chai. During the Saturday portion of the test Chris was singled out by Ajarn Chai and asked to…
Cellar brought 4 jiu jitsu competitors to the NAGA Illinois Grappling Championships this past weekend and the team came home with 3 Gold Medals, 2 Silver medals, and one Championship Belt! Brandon Buchholz (2nd place no-gi expert, lightweight division) Marcelo…