Blog

Category: Muay Thai

The Cellar Muay Thai Team Competes at MDL Event

The Cellar Gym Muay Thai team traveled to Des Moines, IA last weekend, January 15, to compete at the Muay Thai Development League (MDL) technical sparring scrimmage event. This event provided a great opportunity for novice fighters and sparring-level students…
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The Cellar Gym Competes at Mecca XVII Event

The Cellar Gym had two fighters competing in the Mecca XVII Muay Thai card on December 4. Jess Prewett won her Muay Thai debut, while Cody Johnson fought a tough three rounds to a decision loss in his first A…
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November Muay Thai Rank Tests

Congratulations to all the new Yellow and Orange rank students who were promoted during our Beginner Muay Thai rank tests in November! Our Beginner Muay Thai curriculum is designed to build athletic conditioning, correct technique, and confidence in the fundamental…
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The Cellar Team Competes at the 2021 TBA Tournament of Champions

The Cellar Gym's Muay Thai team had an incredible weekend at this year's TBA Tournament of Champions in Des Moines, IA! We were very excited to bring 12 fighters to the tournament this year, and we finished the weekend with…
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The Cellar Team Competes at the 2021 TBA Muay Thai World Expo

Last weekend, the Cellar Gym's Muay Thai team traveled to Des Moines, IA to compete in this year's TBA Muay Thai World Expo, an exciting four-day tournament that brought together over 1,000 Muay Thai competitors from across the United States!…
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We’ve Moved!!!

Welcome to The Cellar Gym 5.0! It's a new year and we are thrilled to open the door to our new and improved facility! Our new home is a massive 17,500 sq ft facility in the Rosedale Commons Shopping Plaza…
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Virtual Martial Arts Training Keeps Figueroa Family Active At Home

Carrie and Edgar Figueroa with their daughters, Vera (7) and Evelyn (6) The COVID-19 pandemic has us all trying to find ways to replicate the gym experience. We all miss the sound of people hitting pads, coaches yelling and encouraging,…
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The Cellar Gym hosts the first youth Muaythai tournament in Minnesota – event was a huge success!

“Are you having fun?” was the question of the day at The Cellar Gym’s first youth Muaythai tournament. Youth competitors from 10 different gyms made their way to The Cellar Gym to compete in the  USA Muay Thai Federation (USMF)…
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Ryan Sternberng Wins Muay Thai Fight at Iconic Lumpinee Stadium, Bangkok

Cellar Fight Team member and Coach, Ryan Sternberg won his Muay Thai bout today at the iconic Lumpinee Stadium in Bangkok, Thailand by 3rd round KO!Back in April '19 Ryan made the bold decision to quit is full-time job, move…
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Varsity theater win
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Big Wins at MECCA XIV

Congratulations to Patrick Kelly, Cody Johnson and Kostya Hoag on their victories at MECCA XIV on August 10th. Patrick and Cody both won via TKO and Kostya won via unanimous decision. The Cellar Fight Team goes 4-0 on the weekend…
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